Here at the Cedar Creek Camp along the Great Allegheny Passage Trail (just 64km shy of Pittsburgh), I was fortunate to make this family's acquaintance and be invited to visit them when I arrive in Pittsburgh.
Thank you all for the selfie, the memory, and the invite!
The link is to my Instagram profile where the photo is shared for all to see. August 9th, 2017, Wednesday.
https://www.instagram.com/p/BXl5SD3DLW4/
Today is the first day, since before the alternate route to bypass the Paw Paw Tunnel of the Chesapeake and Ohio Canal, that my back was not aching and sore. During yesterday's 34km ride I had made an adjustment to my bike seat. I'm hoping that my recent rest and the seat adjustment will be remedy enough for my pains to remain in the past.
